Designed for women 40+ in Greenville, NC —no experience needed.
Build balance, flexibility & confidence in just 8-weeks with Samantha Harrison, studio owner.
LOCATION: Yoga Strong Studio (beside Mission BBQ)
📍 425 Greenville Blvd SE Suite E Greenville, NC
BENEFITS OF YOGA:
Loosen tight musles
De-stress & relax
Feel calmer, more centered day-to-day
Boost your mood and mental wellbeing
Ease chronic aches
Improve balance
This is an in-person class but you have the option to attend in-person OR livestream from home or while traveling.
You'll get the recorded sessions you can catch up on anytime.
Can I join virtually?
Yes! Every class is live streamed and recorded for replay.Youwillgetthelink
What do I need to bring?
We’ve got you covered! Mats, props, water, even dark chocolate.
What if I miss class?
Access recorded sessions anytime. You can also make up one class in-studio.
Is this for complete beginners?
Absolutely! No experience, flexibility, or fitness required. We do recommend that you be able to get up and down off the floor.