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SCHEDULEYOGA STRONG 101 SERIESPACKAGES
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Beginner Yoga 8-Week Series

Have you wanted to try yoga but are too nervous or intimidated to go to a group class? This 6-week series is designed for brand-new beginner yoga students and people wanting to review the basics.

In this series, you'll learn the basics in a non-judgmental space with a group of students in the same boat as you. After completing this series, you'll feel confident attending future group yoga classes because you'll know the lingo, basic poses, any modifications that best suit you, how to use the props, and more.

Upcoming Schedule

SeriesSUN DEC 14, 6:30 - 7:30 PM EST
SeriesSAT JAN 3, 2026, 3 - 4 PM EST
SeriesSUN JAN 11, 2026, 6:30 - 7:30 PM EST

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